You may not be confident enough to get in the gym and work out in front of other people. You might feel unattractive or out of place. While I empathize, those aren’t good enough reasons to neglect your fitness, and the seventh maxim in Be The Total Package is going to help you overcome them.

You’ve got to move, if nothing else. It’s time to find reasons you will rather than reasons you won’t. That’s why I share an anecdote in the seventh maxim about a Chinese couple at a party many years ago who taught me an unforgettable lesson.

Of all the maxims in Be The Total Package, the seventh is the most straightforward, and there’s no way to get around it. Whether you accept it or not, it's universally true, and nothing will happen to improve your fitness if you don’t apply it.

Download your copy of the ebook today and discover everything.

Be The Total Package eBook – Bounce Pep

Sayonara until next time.