The eighth and final maxim in Be The Total Package is a wake-up call. Too many people have no idea why they can’t commit to getting in shape despite having the desire to do so.

It’s easy to wish and set grand goals for your fitness. In the beginning, when you’re full of enthusiasm, it may even be easy to start. It’s what happens after you start that reveals the truth about who you are.

Are you intentional about your health and fitness or haphazard? What’s for sure is that who you are makes all the difference. Only after you identify can you build and sustain constructive habits.

Of all the maxims, this is the most important. It’s the one that will guarantee the outcomes you desire if you follow through on it.

Don’t wait any longer. Download your copy of the ebook and discover everything.

Be The Total Package eBook – Bounce Pep

Sayonara until next time.