This is week 2 of my Be The Total Package teaser series of posts. The question you need to ask yourself is: Am I not worth it?

Cost is not value. Understanding the difference between the two allows you to make wise decisions about allocating your personal resources. No matter what you decide to do each day, you’re going to spend your time or your money on those things, or both.

Remember to value the value. What I mean is that any investment in your fitness must first be judged by its value. What are the quantifiable benefits, and what are the unquantifiable benefits? Is there some benefit that is invaluable? And, most importantly, are you worth it?

To gain more insight into the second maxim, download your copy of the ebook.

Be The Total Package eBook – Bounce Pep

Sayonara until next time.