There’s nothing wrong with wanting to look more attractive. If that’s what gets you into the gym, then so be it. But the fifth maxim in Be The Total Package is about appreciating the things you can’t necessarily see with the naked eye.

If you want to get fit and stay fit, you need to build momentum. All you need to do is know what the elements of momentum are and apply the formula. The application of the formula is, of course, where most people fall short. Why? Because they live according to mental paradigms that conflict with their goal of getting in shape.

I’ve seen people quit in the middle of building momentum because they didn’t know what momentum felt like and didn’t even realize they were building any. So for you or anyone you know who needs reasons to stick with it when progress seems too slow, the fifth maxim will be a shot in the arm.

Download your copy of the ebook today and change your life!

Be The Total Package eBook – Bounce Pep

Sayonara until next time.