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Resistance Ropes

150-lb Set

A durable set of resistance ropes and accessories are your gym-in-a-bag.

If you don't like missing workouts and need the flexibility to work out anywhere easily, these are for you.

Here are 5 ropes from 10 to 50 lbs. in resistance, a door anchor, and ankle straps that all are easy to tote and versatile.

Bottom Line

This is a must-have set of durable resistance ropes and accessories that are your own portable gym.

★Comes with Bounce Pep's 60-day replacement warranty.

Questions & Answers

Q:  Are these bands suitable for men and women?
A:  Yes. You can use ropes individually for lighter resistance or combine them for heavier resistance.

Q:  Is the set compact enough to pack for travel?
A:  Absolutely. The bag with all the ropes and accessories inside is roughly the size of a small purse and lightweight.

Q:  Is the door anchor safe and reliable?
A:  Yes. That said, the most secure place to attach it is next to a hinge, since that is where the door is bolted down. In any case, it is always best to use the anchor on a sturdy door that is securely bolted into its door frame because certain exercises may require attaching the anchor at the top or bottom of a door instead of next to a hinge. 

Q:  How durable are these ropes?
They are very durable and will withstand strenuous, prolonged stretching. The important thing is not to poke any holes in the TPE (elastic rubber) material, because that will compromise the integrity of the material and cause it to rip apart. Be sure to keep them away from pets that might chew on them.

Q:  How versatile are these ropes?
  You can do everything from warmup stretches to a full workout and cycle through different exercises to work your legs, glutes, core, back, chest, shoulders, and arms. Please click on the image of sample exercises.


10 lb | 4.6 kg
20 lb | 9.1 kg
30 lb | 13.7 kg
40 lb | 18.2 kg
50 lb | 22.7 kg
150 lb | 68.3 kg Total

Rope length: 47 1/4 in | 1.2 m
Handle width: 4 1/2 in | 11.4 cm
Total weight: 1.9 lb | 850 g
Material: TPE, Foam, Velcro, Stainless steel
Package includes: 5 Resistance ropes, 2 Handles, 2 Ankle straps, Door anchor, Carrying bag, Manual

    Shipping Notes

    Normal delivery time is 1~2 weeks, but it may take a few days longer if inventory is low.

    Keywords: pull ropes, resistance ropes, resistance bands, latex rally bands, fitness bands, rally tubes, latex resistance bands, crossfit training, tension ropes, exercise pull rope

    Customer Reviews

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